Sep 26
2.23 Balanced Diet
understand that a balanced diet shound include appropriate proportions of carbohydrates, protiens lipid, vitamins, minerals water, and dietary fibre
- A balanced diet includes : Carbohydrates, protiens, lipid, vitamins, minerals & dietary fibre
- On the other side of Balanced Diet, is life style - age, gender and activity
- Each sides have to match ( from above )
